It sounds good when everything goes right in your life. Everyone wants their lives to be smooth and relaxed. Nowadays in our hectic schedule, we can hardly enjoy our moment. But, to get a stress, a strain-free life, we should follow regular exercise that can provide you a vigorous mind along with your sound health. Even in the times of menstrual cycle, exercise becomes beneficial for your health.
What Are You Suffering From? Is it PMS (Premenstrual Syndrome) or PMDD (Premenstrual Dysphoric Disorder)?
In our life, the most strenuous subject is to find out a little difference between two equivalent things. Human tendency often tries to avoid such meticulous observation whether it is related to health, fruits, vegetables or anything else. But, such defiance is not always worthy of health. The best evidence lies in the types of headaches named Migraine, Hypertension, Stress, Sinus etc. which are familiar by their special and different positions. This is very common and discussional topic, for what people can easily find out the solutions or take some remedies.
Heavy Periods: How to tell if your heavy periods are “normal”
Menstruation varies from person to person, making it harder to distinguish normal from excessive blood loss. So how do you tell what is “normal?”
Let’s get medical: In clinical research studies, the symptom of heavy menstrual bleeding (HMB) is defined as blood loss larger than 80 mL per cycle.
#YesIBleed Campaign Launched; Got Huge Support
Union Minister for Women and Child Development Maneka Gandhi launched the SheWings #YesIBleed campaign at PHD Chamber of Commerce. Esteemed personalities and guests like Divya Dutta, Priyanka Raina, Aarika Bansal, Bharti Chaturvedi, TripatiSomani & Shovana Narayan participated in the event. The event got huge support from Media fraternity.
Maneka Gandhi launched #YesIBleed menstrual hygiene campaign, See Pictures!!
Fortunately, the word “SheWings” themselves carry a lot of buzz.
Yesterday’s launch by SheWings was done in association with the Women and Child Development Committee of the PHD Chamber and was attended by among others Anuradha Goel, Chairperson of the committee, Anil Swarup, Secretary, Department of School Education and Literacy and popular Kathak danseuse and former government official Shovana Narayan. Union Minister for Women and Child Development Maneka Gandhi launched a menstrual hygiene campaign here on Tuesday.
10 Symptoms that are Perfectly Normal during Menstruation
During menstruation, the body sheds the uterine lining along with blood. The amount of blood and fluid lost varies from woman to woman. The average length of time for menstruation is three to five days. Few women have an easy time during their monthly periods. Due to hormonal changes before and during menstruation, women must bear different kinds of problems. Symptoms like mood swings, back pain and abdominal cramps are common.
‘Shewings’ #YESIBLEED is winning the Internet.Don’t miss to read this
#YESIBLEED is a social campaign which is not only creating so much awareness about mensuration but also breaking the silly myths around the world like you can worship here, you cannot worship there, Periods are not allowed here, You are impure, You are forced into believing that all these statements are mandatory for your own good, You are enforced into submission in the name of religious belief etc.